Why Our Family Loves Essential Oils — And Why Yours Might, Too
Christopher Opfer • December 1, 2024
Welcome to YLFamily.com! If you're new here-Hi! We're so glad you stopped by. This little corner of the internet is where we share our family's journey with wellness, natural living, and of course, our love for Young Living Essential Oils. If you’ve ever been curious about essential oils or wondered what all the buzz is about, you’re in the right place.
So, what “ARE” essential oils anyway?
Let’s start with the basics. Essential oils are the natural aromatic compounds found in plants — extracted from the leaves, bark, roots, flowers, or fruits. Think of them as the “life blood” of the plant, supporting it in the same way they can support us.
Young Living oils are especially close to our hearts because of their Seed to Seal® quality commitment, which ensures every bottle is pure, potent, and responsibly sourced. No fillers, no synthetic junk — just what nature intended.
How We Use Essential Oils Every Day
Using oils isn’t just something we do on special occasions. They’ve become part of our daily routine — just like brushing our teeth or pouring that first cup of coffee . . . yes, we still enjoy coffee . . . we’re human after all!
Here are a few ways our family uses them:
- Morning wake-up call:
A few drops of Peppermint and Lemon in the diffuser help everyone shake off the sleepies and start the day with a smile.
- Immune support:
Especially during cold and flu season, we use our Thieves Vitality oil before school, work, or errands. We also like Inner Defense and Longevity as an easy essential oil filled capsule.
- Homework and focus time: A blend like GeneYus, KidPower, or peppermint helps our kids stay on track when it’s time to hit the books.
- Calm down time: After a busy day, Lavender in the diffuser or a little Peace & Calming on wrists can work magic for bedtime routines. Oliver and Owen, our two boys, love SleepyIze and Seedlings calm as part of their “nighttime oils.”
- Cleaning without chemicals: We’ve swapped out most of our conventiona l cleaning supplies for Thieves Household Cleaner.
- Mood support: Honestly, some days just need a little emotional boost. That’s when Joy, Valor, or Stress Away come into play. Use Valor, Harmony, Joy, and White Angelica as part of the Great Day Protocol . . . or we just call them our Happy Oils.
Why You Might Want to Make the Leap
When we first heard about essential oils, we were intrigued — but also skeptical. Was this just another wellness trend? Could a few drops of “plant oil” really make a difference?
Well, we gave it a shot — and now we can’t imagine life without them.
Here’s why we think you might love bringing essential oils into your home:
- They empower you to take charge of your wellness—naturally.
- They’re versatile: From physical health to emotional support, there’s an oil (or blend!) foralmost everything.
- They reduce your toxin load: Say goodbye to synthetic fragrances and chemical cleaners.
- They bring a sense of peace and intention to your home environment.
- They smell really good.Let’s not underestimate the power of a space that just feels good.
Ready to Start Your Oils Journey?
Whether you’re looking for better sleep, more energy, a calmer household, or just a morenatural way to care for your family—essential oils can be a beautiful starting point.
We’d love to help you get started. Browse our site, check out some of our favorite blendsand tips, and don’t hesitate to reach out. We’re real people who’ve been right where you are,and we’re here to cheer you on.
Thanks for being here—and welcome to the YL Family!
The Opfer Family
It’s back-to-school season! Between the early alarms, packed lunches, and endless homework, it can feel like a whirlwind. But amidst the chaos, keeping your family’s health at the forefront is key. The classroom is full of opportunities for learning – and let’s be honest – opportunities for germs too. Thankfully, with a few lifestyle habits and some powerful Young Living products, you can help your kids (and yourself) stay healthy, energized, and ready for the school year ahead. 1. Fresh Air & Sunshine Kids today spend a lot of time indoors, whether in classrooms or in front of screens. Encourage outdoor playtime after school. Sunshine boosts vitamin D levels, which supports immune health, strong bones, and even mood. Plus, fresh air and exercise are a natural way to help them burn off extra energy from the school day. Pro Tip: After a day outside, support respiratory health with Young Living’s Breathe Again Roll-On. It’s a parent favorite for helping everyone breathe easy. 2. Eating Healthy = Smarter & Stronger Kids Good nutrition is one of the most important foundations for school success. Pack lunches with colorful fruits, crisp veggies, healthy fats, and protein-packed snacks. Avoid sugar crashes that leave kids cranky and unfocused by swapping processed foods for whole, nutrient-dense options. In our household, we are also big fans of sending Oliver and Owen to school after they’ve had some NingXia Red and a high protein breakfast with farm-raised eggs. We have to keep those growing brains going! Daily support: A splash of NingXia Red in the morning is a simple, delicious way to give kids and parents antioxidants, energy, and wellness support to take on the day. 3. Sleep: The Secret School Superpower A good night’s sleep is essential for memory, focus, and emotional balance. Create a relaxing bedtime routine by dimming lights, limiting screen time, and maybe diffusing calming essential oils in their room. Try Thieves Essential Oil in the diffuser to purify the air while promoting a cozy, comforting environment. Also, if you or your little ones are in need of some respiratory support, try Breathe Again or R.C. on your chest or Sniffle Ease for your little one. 4. Boost the Immune System Naturally Between crowded classrooms and busy schedules, immune support is a must. Young Living has powerhouse supplements designed to keep your family on track all season long. - Inner Defense**: Helps support your body’s natural defenses with oregano, thyme, and Thieves essential oils. Ashley and Chris will take a capsule or two if we know we’re starting to come down with something to give our immune system the best boost we can. - Longevity Capsules**: Packed with antioxidant-rich essential oils to support overall health. - TummyGize**: Perfect for little ones when tummy troubles strike after school snacks or birthday treats. Seems like tummy stuff is everywhere right now . . . 5. Lifestyle Habits That Make the Difference Health isn’t just about what you take – it’s about how you live. Encourage regular handwashing, practice gratitude at the dinner table, and set aside family time to recharge emotionally as well as physically. These little rhythms create consistency and resilience, even during the busiest school days. Final Thoughts This back-to-school season, give your family the gift of strong bodies, sharp minds, and happy hearts. With sunshine, fresh air, wholesome food, good rest, and a little Young Living support, you’ll set the tone for a thriving, joy-filled school year.
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Hey Young Living Family! Let’s take a big, deep breath together. Feels good, right? Our lungs and respiratory system do so much for us every day (we take nearly 2,000 breaths per day) — but we often don’t think about them until something feels off. Whether it’s allergy season, a lingering cough, or just wanting to breathe a little deeper, supporting your respiratory health is something you can do every single day—naturally.
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Hey Young Living Family! Let’s talk about something super simple... and super powerful: water and minerals.
Let’s talk about one of the tastiest and most powerful daily wellness habits in our home: drinking NingXia Red®. If you’re part of the Young Living community, chances are you’ve heard the hype—and let us tell you, it’s 100% real.
